This episode was the first one that we filmed for Mouth o...

Make your own rich, moist walnut and cardamom bliss balls...

Grain-Free Tuesdays bloghop for anyone wanting to share t...

This is a very simple technique that makes an extra tasty...

This rich treat is featured on the cover of the Hella Del...

These cookies are fantastic, enjoy! 1/2 c honey 1/2 c but...

This is a very simple recipe which is a good way to prepa...

This is a really simple recipe that makes a great side di...

Ever wondered what they ate in Europe before the potato? ...

Many years ago while doing a study abroad program in Moro...

The first time I made this recipe I was working in Burma ...

When I was a kid, my favorite recipe to make at Christmas...

Apple sauce! Everyone knows how to make it, I have found ...

This is a great recipe for folks who are gluten-free or w...

This is quite simple to make and is a great SCD or GAPS p...

Delicious nutrient dense lunch made of almond bread, pate...

One of my favorite recipes for making carrot soup. Carrot...

My experiences with the GAPS and SCD introduction dietary...

My favorite almond bread recipe for the GAPS diet. This n...

Grain-Free Tuesdays bloghop for anyone wanting to share t...