Some foods are regarded as "healthy" one year and "unhealthy" the next year, or the other way around. Sometimes this is due to food fashion, but sometimes (as in the case of eggs) it's due to our increased understanding of nutrition. Here are some foods that are probably definitely healthy. Tomatoes An anti-oxidant called lycopene is known to known to fight several forms of cancer including prostate cancer, breast cancer and stomach cancer. The food with the highest lycopene content is the tomat
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